LIVE WELL
WORK WELL

Providing Psychotherapy and Mental Health Support to Individuals and Workplaces

Michelle Buckles is a Registered Psychotherapist in Jersey, Channel Islands.

“My number one aim is to help you to leave each session feeling more hopeful and confident in your ability to recover and make the changes that you would like to see in your life right now. I will support you to Live Well and therefore Work Well.”

Offering therapeutic support to individuals and workplaces.

Using the latest evidence-based research and neuroscience allows an understanding of what is happening when your mental health suffers.

Teaching proven tools and techniques enables you to take back control over strong emotional responses.

When emotional arousal is lowered clearer thinking and positive decision making can take place to provide a clearer view of the future.

All sessions are available in person or online

MBA, HG.Dip.P, MHGI, PG.Dip. Rehab. Psych, BSc (Hons) Psych.

“Don’t stand in the shadows of the past move into the light of the future”

– S.SHARUKH –

Individual & Workplace Therapy

My specialist area is supporting people with PTSD and trauma to be able to reprocess their experience in a way that allows them to re-engage with life in a meaningful way. It is possible to go on to enjoy a happy, fulfilled life despite personal adversity.

I work with organisations to provide a human model of mental health care. This is done through education (training and workshops) and providing specialist therapeutic support on a 1:1 basis.

The lighthouse’s steadfast nature offers comfort to those in need of peace and a safe harbour. It’s strength against the rage of the ocean teaches us to stand tall in adversity.

- NEXT STEPS -

Pick up the phone or book a free call back online to take the first step

We can discuss in confidence your needs and goals for the future

Together we can get on the right path & start to move forward

The Haven -

The Haven is my private practice in St Martin. This is is a comfortable room offering privacy and sea views. It is a calm space for you to feel welcome and supported in.

The Haven has an external door accessible from the driveway, with ample parking space and is not overlooked. It also meets the requirements for wheelchair accessibility regulations.

“Michelle gave me a safe place and dedicated time to talk through issues I had ‘put in a box’ because I didn’t feel it needed attention. However, new thoughts came out in our sessions and I was able to move forward… without the feeling of any pressure. Thank you so much for your time and understanding and most importantly your warmth.”

LIVE WELL WORK WELL